Health Newsletter September 2013
This health newsletter is designed to show you a quick and easy way you can get ALL the nutrients your body needs, at ANY time of the day, so you get the healthy body you want.
JoyRich Healthcare Centers offers you the most comprehensive blend of Medical and Complementary nutrition and health coaching care. Let’s just say that good nutrition and supplementation has been an important part of our staffs health and well being. We have dedicated our research and formulating the best possible supplements… and bringing them to our patients.. so they can enjoy the benefits. Specifically… how We eat. I’m sure you’ve heard the saying… “You are what you eat.” Believe us, it’s really true. The one thing we’ve learned over the last 15 years of practicing primary care with our patients: Next to water… QUALITY Protein is the single most important nutrient you can give your body. ,
The Amazing Power of Protein
Protein is the single most abundant substance in your body… next to water. By not getting enough protein… you could suffer low energy and fatigue, a slow metabolism, a weak immune system, osteoporosis, low blood sugar, heart disease, and frequent colds and muscle breakdown. Your body uses protein to make enzymes, hormones, and other body chemicals. Having healthy hair, skin, and nails requires protein. Protein is also essential for muscle repair and growth… as well as optimal immune system function.
Even More Benefits Of Protein…
Did you know that quality protein intake will help you lose unwanted fat, gain toned muscle, and increase your strength as well? It’s true. A higher quality protein diet ( not the Atkins Diet) will increase fat burning in your body. And it keeps you feeling “full” after a meal… which in turn can lead to even more weight loss. The best way to do it is by starting your day with a well-balanced, nutritious breakfast. Now, for those of us with busy, hectic lives… this can be tough to do. Well, not any more. By simply having a nutritious protein smoothie for breakfast, you can give your body all the nutrients it needs… WHEN it needs them… so you can be your healthiest. People are always looking for the magic solution for health and wellness.But here’s the thing: The only way to look and feel GREAT is by having GOOD eating habits. The fastest, simplest, and easiest way to do that is by having a protein smoothie in the morning.
Fast, Effective, Long-Term Health Is Easy… When You Know How!
Smoothies provide a perfect, well-balanced, nutritious meal that’s high in protein, low in fat, low in carbs, and full of vitamins and minerals. Many of the clients I’ve worked with as a nutritionist have told me that using smoothies regularly was one of the biggest reasons they were able to have more strength and energy… and be fit and healthy. As you can see… delivering your body a constant supply of quality protein throughout the day is essential for optimum health.
Problems With Most Proteins On The Market
The biggest PROBLEM with most protein powders is that they’re formulated with inferior, cheaper, and less effective proteins.(i.e. soy or denatured whey). as well as damaging artificial sweeteners. These types of toxins negatively affect the hypothalamus gland, so they don’t give you the benefits you’re looking for. If you’re consuming a cheap, low quality whey protein, you’re cheating your body out of the quality nutrients it needs to operate at its best. You also put undue pressure on your digestive system. As I’m sure you’ve heard… cheaper isn’t always better. After all, you get what you pay for.
Poor Quality Protein Can Cheat You Out Of So Many Benefits!
Even whey protein supplements can vary dramatically in quality and the health benefits they deliver. The way proteins are processed can damage them; and damaged proteins are harder to digest, absorb and use. Most proteins don’t meet organic standards for your health or that of even animals. Most whey protein supplements contain numerous additives, chemicals and artificial sweeteners which are not optimum for a healthy diet.
How Can You Be Sure What You’re Putting Into Your Body?
Sadly, it’s become the norm in our industry for companies to throw together a haphazard blend of ineffective ingredients to trick the customer into thinking the product is working. Many supplement companies know that the average consumer will know next to nothing about ingredient quality. So do you know what these companies do? They give you the cheapest ingredients they can get. More profit, for them, worse health for you! It really makes me furious! You need to adopt the philosophy to feed your body , not your Belly! You can tell I’m pretty particular about what goes into the human . We are in constant war with the food manufacturers and food marketers! WE MUST TAKE MATTERS INTO OUR OWN H
Who Do You Believe? Who Can You Trust?
We’ve learned over the years as a nutritionist, that if you re-program your body at the chemical level, you can be as healthy as you want! So finally, here’s a superfood drink that tastes as good as it is good for you. Our Protein Smoothie Power Bundle is a combination of several quality products and each offers a unique, specific health benefit to you. When used together, they’ll help you increase your strength and energy, gain toned muscle, improve your immune system, and lose weight… so you look AND feel your best. The all-natural ingredients in our Protein Smoothie Power Bundle create a synergistic effect… meaning they work together to help get your metabolism operating at its best, and when that happens… you’ll be well on your way to achieving your goal of a leaner, sexy, healthy body. We all want to look and feel our best. We want to be as healthy as well can be. And that takes nutritional help. A lot of times… it can be hard to get all the vitamins, minerals, proteins, and nutrients we really need to be at our best. So our Protein Smoothie Power Bundle has the nutrients you need to gain lean muscle, increase your strength and energy, and lose that unwanted fat… so you get that lean, sexy body that will turn heads everywhere.
Start Your Day Out Right…
Start your day with quick and easy breakfast… and whip up a healthy, delicious smoothie in no time. When having a smoothie for breakfast… you’re now replacing one of your “less healthy” meals with a quality, high protein, nutrient-dense shake. Or if you don’t eat breakfast at all… here’s a simple and fast way to help you look and feel your best! It’s formulated to help you in EVERY area of your life… From increasing your metabolism, so you burn more fat and have more energy… and at the same time… it lowers your hunger and helps you lose weight.
Get Your Energy Levels Are Through The Roof!
The energy boost it gives you will help you become more active. Your health will improve and your energy will increase. Not only that, the whey or Vegan protein will help stabilize your blood sugar and the vitamins, minerals, and nutrients will have you feeling great. It’s Organic, Natural, Healthy And Safe! That’s just one of the many things that make us different from the rest of the supplement companies.We use only organic, all natural ingredients. Nothing processed that will have your blood sugar spiking up and down (causing you to crave sugar). ALL of our products are completely safe, natural, and effective. Don’t ever take a chance with your health. It’s not worth it.
Feel Great, Look Fabulous, And Have More Energy
Quite simply, as this health newsletter points out, II believe these are one of the most amazing nutrient-dense health nutrition formulas ever developed.
At JoyRich Health Care Centers, We provide primary care to all patients in an ethical, high quality and compassionate way. We go above and beyond to understand each patients individual needs.
If you are looking for a Primary Care Center that not only answers the question about Health Wellness Coaching but we are here to meet ALL your Primary care needs. We are here to help!
PLEASE CLICK THE LINK BELOW AND “LIKE” OUR FACEBOOK PAGE!
2 thoughts on “Health Newsletter”
You’re blog is so well organized… Thank you for the informative content!!!!
Thank you for the kind comment Lisa!
If you ever have any questions, please let us know!
All the best!