Oh no, another “diet”! With so many fad diets out there , many people are skeptical on new programs that surface. We would feel the same way about most “new” fads as well, however, there is NOTHING NEW about The PALEO DIET! If you’re new to the PALEO DIET, then you’ve come to the right place. If you’re unsure about what the “PALEO DIET” entails and hopes to accomplish, here’s an overview of the basics: The Paleo Diet is an effort to eat like we used to back in the day… (The Paleolithic day to be exact.) The basic idea behind the PALEO DIET is; if a caveman couldn’t eat it, neither can you. While we hear stories of people trying this on their own with VERY mixed results. Our Paleo Diet Program offers you a medically supervised program that will guide you through the process for the safest methods and best results possible. JoyRich Healthcare Center is offering a complete line of Paleo Diet Nutrition products based on years of scientific evidence supporting the healthy principals of wholesome Paleolithic nutrition. Eating habits changed considerably after the dawn of the agricultural age, which introduced cereal grains. There has been modest change in human genomics since the Paleolithic period. Human nutritional requirements still remain closely similar to the hunter-gatherer age.


  • Sustained weight loss
  • Improved sleep
  • Clearer skin and healthier looking hair
  • Improved mental clarity
  • Improved mood and attitude
  • Improvements in those suffering depression or anxieties
  • Less or no bloating, decreased gas
  • Increased and more stable energy levels
  • Muscle growth; increased fitness
  • Lowered risk of heart disease, diabetes and cancer
  • Higher immune function and a general feeling of well being
  • Improved glucose tolerance; decreased insulin secretion and increased insulin sensitivity
  • Better absorption of nutrients from food
  • Reduced allergies
  • Most people experience reduction of pain associated with inflammation
  • Improvements in those with respiratory problems such as asthma

The PALEO DIET is based mainly on a daily routine of consuming food including vegetables, fruits, nuts, meat, some roots and organ meats; while excluding foods such as dairy products, grains, sugar, processed oils, salt, and alcohol or coffee. The Paleo Diet is also based on avoiding not just modern processed foods, but rather the foods that humans began eating after the “Neolithic Revolution” when humans transitioned from hunter-gatherer lifestyles to settled agriculture.

At JoyRich Healthcare we offer comprehensive weight loss programs based on the principals that each patient is unique with a specific biochemistry that is all their own. We have no greater goal than to help you reach your best optimal health based to your unique individuality. The Paleo Meal Plus Lean Body program is designed to support healthy sustained weight loss and successful weight maintenance by helping you lose fat while maintaining lean muscle. Your Healthy Weight is just two steps away.

CALL US NOW for your
FREE PALEO DIET Consultation!!! 


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JoyRich Health Care Centers 
2387 Professional Heights Plaza

Lexington, KY 40503

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