avoid stress

Dealing with Stress during the Coronavirus Outbreak

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Dealing with Stress during the Coronavirus Outbreak A strong service-orientation, a lack of time, difficulties in acknowledging or recognizing their own needs, stigma, and fear of being removed from their duties during a crisis may prevent staff from requesting support if they are experiencing stress reactions. Given this, employers and other support should be proactive … Read more

Are you stressed out?

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Adrenal Fatigue Let’s face it… in today’s world, almost everyone gets stressed out. Life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. If … Read more