Wellness Detox Program
Wellness is a word that is becoming more and more common.
Exactly what is wellness and why should we be concerned about it? Every day our bodies are exposed to a wide range of environmental toxins through our food supply, household chemicals, water, soil and air pollution. While the liver, kidneys and colon naturally help our bodies eliminate unwanted toxins, we often ingest and are exposed to toxins more rapidly than we are able to expel them, with the excess being stored in body fat.
In order to effectively detoxify, it is important to both minimize toxic exposure and increase the body’s ability to neutralize and remove toxins. Learn how a WELLNESS program and your daily choices can make the biggest difference in the way you look and feel.
Benefits of a Wellness Detox
• Increased energy and vitality
• Weight loss and reduction in body fat
• Healthier skin and hair
• More restful sleep, clearer thinking, and happier mood
• Establish healthy habits for improved long-term health
WHY SHOULD I DETOX?
Whether you know it or not, our bodies take in numerous toxins on a daily basis. They can be in the form of household products, cigarette smoke, junk food, pesticides on vegetables, air pollution and many other elements too numerous to list.
Also, our body also produces toxins. These result from our normal metabolic processes, stress and any illness that we are suffering.
Our body needs to get rid of these harmful substances and we are equipped to help this process which involve the lungs, skin, kidneys, liver, lymph, blood, gallbladder and colon. So we definitely have cause to wonder why we should bother with any kind of detox program when we have it all “in-house” already.
The problem lies in the number of toxins that we encounter on a daily basis. Years ago there simply weren’t so many harmful substances out there. Nowadays our body is having a hard time coping with the load. It needs help!
The detox process in the body, like everything, takes energy – that is energy which could be used elsewhere. If the detox system is working overtime, other parts of your body will suffer. Freeing up your detoxification system will mean that your body can focus on doing more important things like preventing chronic illnesses, repairing damaged tissues, improving health etc. Actively detoxing our system is an easy way to help our body to do its own healing and protect itself against disease.
Think about it, those toxins are not just sitting there waiting for their time to be eliminated, they are causing disease. So often we hear of the carcinogenic (cancer-causing) elements around us and the dangerous heavy metals that we are ingesting. The faster these toxins are out of your system, the better.
To schedule an appointment call: 859-967-9486
For more information on our health and diet programs please call us or click on our website link.
We are here to help!
JoyRich Health Care Centers &
BeFree Centers for Addiction
2387 Professional Heights Plaza
Lexington, KY 40503